📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: YouTube: DocSnipes.com/Join
💻 Online course based on this video can be found at
https://AllCEUs.com Unlimited continuing education CEUs $59
⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89
#howto #stressmanagement #relapse #counseling
#selfhelp #cognitivebehavioraltherapy #tips #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
00:00 Coping with Holiday Stress and Triggers
00:40 Holiday Stress
02:07 What is Relapse
19:02 Unique Triggers Around Holidays
27:41 Handling Holiday Triggers 1
33:47 Handling Holiday Triggers 2
38:17 Unique Triggers Around Holidays 1
42:11 Unique Triggers Around Holidays 2
45:15 Unique Triggers 1
46:54 Unique Triggers 2