How To Cope with Holiday Stress and Triggers | Relapse Prevention Counseling

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CHAPTERS:
00:00 Coping with Holiday Stress and Triggers
00:11 Objectives
00:40 Holiday Stress
02:07 What is Relapse
19:02 Unique Triggers Around Holidays
27:41 Handling Holiday Triggers 1
33:47 Handling Holiday Triggers 2
38:17 Unique Triggers Around Holidays 1
42:11 Unique Triggers Around Holidays 2
45:15 Unique Triggers 1
46:54 Unique Triggers 2
49:22 Summary

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