Live Q&A Adult Children of #Alcoholic Parents #cPTSD and #Abandonment Anxiety
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Dr. Dawn-Elise Snipes teaches adults how to use cognitive behavioral therapy tools for building resilience at work, among staff and in children.
Many of the skills in the videos are the same ones that are taught in a basic counselling course and can be used as a CBT therapist aid. CBT techniques are helpful tools for self counseling for major depressive disorder, anger management, confidence, self esteem, anxiety, abandonment issues, self improvement
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